I pay attention to my intuition and believe deeply in the things we cannot see. I feel sometimes like a walking whirlwind of feelings, an open nerve, my days often changing drastically depending on the rise and tide of my moods. Editor's reviewĮditor Madeline loves memoir, literary fiction that tackles the existential, and all the sapphic stories she can get her hands on.Īs anyone who knows me will tell you, I’m a person who tends to get caught up in emotion. The book's main thesis is that tiny actions, which may seem unimportant in the moment, actually have tremendous effects on a person’s life when compounded over time. What is Atomic Habits about?Ītomic Habits is a step-by-step guide to breaking bad habits and implementing more positive habits by way of small, incremental changes. Want to build better habits? This easy-to-understand listen written and performed by James Clear distills complex information from psychology, biology, and neuroscience into actionable advice.įeatured in The Top 100 Well-Being Listens of All Time.

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